Saturday, September 24, 2016

Exacerbating loneliness: Facebook is a social façade and other rantings from a tired momma mind



I am a 35-year-old mother of two wonderful children, have a loving and devoted husband, a home, a car, clothing, food, and family that do things for me like host a baby shower for my 3rd baby on the way. So why am I so incredibly sad this morning? Loneliness. Emptiness. The void that is a black hole permeating the center of my being. As part of processing this, I decided to write it out. I want to share this too, because maybe other moms have sat hunched alone in a dark room of their house in a sloshy, sad heap, yesterday’s mascara staining their cheeks from crying. Maybe my words will provide some comfort, because at least she’d know she’s not the only one. Don’t get me wrong, I have every desire to live, to have fun, to do the things that I love. It’s not depression. It’s a lack of connection with adults. I think it’s mostly a lack of connection with women. Why isn’t my husband enough? Well he is, and he isn’t. He certainly is enough and is a great dad. But being my only true friend 90% of my life is a heavy weight. He’s a pretty strong dude and he does try. He does see me. He sees my loneliness and wants to “fix” it, as men do. They are creatures of action, and his attention and caring keeps me sane, despite his complete lack of understanding and empathy. He is almost annoyed by it. But, my loneliness is not his burden to bear. 

What I am craving must be akin to a tribe; a tribe of women, a small circle, that want to be in my company and I in theirs. They want to be around me, to know my thoughts and the goings on in my life. I have experienced similar connections and friendships when I was younger. I know it exists, and I know how gloriously satisfying it is. How does one remedy this feeling of loneliness in the 21st century? How do I form my own tribe? How do I join a tribe? I see them on Facebook. I see women enjoying each other’s company. I envy them and as I scroll through the multitude of smiling faces, my loneliness grows. Then it hit me: Facebook is a façade. It is a not a social networking site but rather a tool for those that are already social. It’s a communication tool for those wanting to actually socialize, face-to-face, with their “real” friends, and apparently it’s now a platform to push your ideals and try to get people to buy whatever it is you’re selling (oils, clothes, bags, services, etc). Sure, you may find groups that meet, and you can certainly go to those meet-ups and make a real connection, and out of this planted seed grows a “real” friendship. It is possible. Or Facebook is a tool for spying, that’s always an option. Mostly, I’ve utilized the latter. I deactivate my Facebook account sometimes, so as to avoid the daily perpetual clicking, followed by a heart-sinking feeling. I have also attempted connecting and reaching-out and joining people’s meet-ups, albeit a meek attempt.

I think the effort fell short for me not only out of some amount fear, but also because it just kind of feels contrived. I am going to drive my sleep-deprived and desperately lonely self across town to smile and try, try to be the best version of me, so that they will like me. Because if they saw the gritty side, the bitter and sad and exhausted and frustrated side, they’d run for the hills, right? These women don’t want to skip the intro phase. There must be a dating phase, a getting-to-know-you phase that happens when making new friends as an adult. We have probably all heard moms saying that meeting other moms and setting up playdates is like “dating”. You see someone that might be a possibility, she looks cool, tatted and playing with her kid like she gives a shit, do I approach? What do I say that won’t sound corny or desperate? We chat a little, she’s kind, and then she is gone. It has happened to me several times. I conjure the courage to strike up a conversation and I try to make a connection that will ensure another interaction or “date”, but alas, nothing comes of it except my mildly bruised ego and ever-growing loneliness. I don’t blame her. She is busy! She is a mom, and is juggling and balancing the craziness that is a moms’ life. I get it. I wonder if she has a tribe. 

Then I have those other chance encounters with a potential mom friend, the ones where I am picking up my daughter at school and see some chic looking stressed but cool (dressed trendy-ish, maybe a tat, maybe a messy bun) and I know she’s like me, and I resist the urge to roll down the window and shout at her “hey! Let’s be friends! It’ll take the edge off that little shits attitude he’s giving you right now!” But maybe she already has a tribe, and I’d just look like a nutcase. No, this is not the way. There must be another way. There must be another way to reach out to like-minded women, and make new friends as an adult. It can’t be THAT hard right? I mean, join a club, do stuff, and out of this develops friendships. So simple. But what if we don’t leave the house because our husband works so much and we have two kids, and I don’t have money to drive across town or even to go out to dinner? What then? Where there’s a will there’s a way. It’s all up to me, my life is in my hands, and I am responsible for it. My loneliness is a result of my not doing something right, of that I am sure. What it is I’m doing wrong, I do not know.

I used to think I needed to improve myself. I thought I needed to become someone people want to know. The idea is if I’m likeable and interesting, people will like me and take interest in me, and they’ll just magically flock to ME. I won’t need to go searching and frankly, hunting friends. Nope. I was wrong. I am always improving myself, learning and creating and growing and becoming. I am enough as I am. I enjoy my own company. I think I’m funny and interesting, and can philosophize in one breath and shoot the shit the next. Our society tends to tell us there is something wrong with us and that we need to fix it, and it’s worse for women. This is old news. Something else that is relatively old news is that loneliness is detrimental to ones’ health. It can cause physical ailments. It’s nearly as bad as smoking freaking cigarettes. So as I try to eat well and get enough exercise and sunshine, I am still jacking up my precious body because I’ve yet to make “real” friends? I use quotation marks because we know that there is certainly a difference. Sure, it’s nice to experience those acquaintances that enrich life, and it’s not reaching to call them a friend, but it’s not the kind of friend that really loves you for you, all of you, the dark and the light. I am not disqualifying these acquaintances from developing into more meaningful relationships, just noting there is a difference. 

Real friendships and human connection are essential to health and I’d even go so far as to say it is a key component in the recipe for happiness. Being happy with what we have, and for the life we have and the friends we have is truly a key to cultivating a healthy mind and spirit. I do practice gratitude. I do have some friendships that are long distance relationships, and I value those immensely. I count my blessings daily. I usually feel happy, content, and look forward to many things in my life. My children bring me so much joy, and I find joy in making them smile too. I focus my energy on my creative endeavors, my financial goals, growing my little business, and keeping our family moving like a well-oiled machine. Ok so maybe the machine is a little rickety at times and needs a good deep cleaning, but it’s a working machine nonetheless, and its mine. It is my beautiful life; in all its glory, in all it’s beautiful, messy splendor, this life and this family unit is a gratifying thing to manage.

As beautiful and fulfilling as my life is, there is something missing. I haven’t figured out how to fill the void and make new friends. I think there are probably other moms feeling the same way. If I figure it out, I’ll let you know. In the meantime, do me a favor: reach out. Send someone a message. Ask someone to lunch. Smile at other moms, and if one is circling you and stuttering over her words as she desperately tries to make a connection, don’t judge too harshly. She might be super anxious and really, very, deeply lonely, and you might be the only person she’s talked to in days.